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Victoria Rivera –
Psychotherapist in NYC
We all know what to do to take care of ourselves however we continue to make decisions in our lives that sabotage our goals. Why is this? I help people to understand the why. Utilizing a mindfulness approach, I work with patients on identifying the challenges for them consciously and unconsciously, helping them to gain awareness into the “why.”
After helping you to gain a general understanding of your current problems and symptoms, we shift the dynamics of treatment, working on underlying self esteem/self worth issues that are affecting your life.