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Individual Counseling NYC
NYC Psychotherapy and counseling are synonymous terms to describe a professional relationship between a trained clinician and client. The initial task of the therapist and client is to jointly decide how best to address the client’s presenting problem(s), what avenues of exploration to take, interventions to be used, and to prioritize the urgency of issues.
We’ll develop a plan together to help you heal and grow.
It’s normal to face ups and downs throughout life. But when stress, unexpected changes, and feelings of loss or conflict leave you feeling ungrounded, individual therapy can help you recapture your sense of self.
The challenges that worry you do not have to be resolved on your own. I’ll work with you to create a real, practical plan – so you can find direction, relief, and peace. There is no judgement. — I will listen, understand, and help you plan real-life solutions to overcome your toughest internal struggles.
Loss and Mourning
Ongoing Mental Issues
Each person comes to therapy with a unique set of challenges and goals. Psychotherapy offers the opportunity for an individual to understand and change patterns of behavior, feelings, and relationships that are getting in the way of your functioning. Good therapy can enable you to have richer, fuller and more meaningful life experiences.